Protect your scalp from the sun’s harmful rays. A commonly ignored area in sun protection, but also a frequent site for skin cancers like melanoma.
This area is more vulnerable than you might think, and it’s a common location for skin cancers, including melanoma.
Skin cancer is a concern for many, but when it comes to sun protection, one area often gets overlooked – the scalp. The scalp is susceptible to skin cancer, including the deadliest form, melanoma. To enjoy the outdoors while safeguarding your scalp, follow these tips:
Wear a Hat
Invest in a wide-brimmed hat that shades your face, neck, and scalp. Baseball caps offer partial protection, but for comprehensive coverage, opt for a hat with a full brim.
When applying sunscreen, don’t forget your scalp. Use a broad-spectrum sunscreen with at least SPF 30. If your hair is thin or you’re bald, apply sunscreen directly to your scalp or use a spray sunscreen.
Avoid the sun’s peak intensity between 10 a.m. and 4 p.m. If you must be outside, find shade or create your own with an umbrella.
Consider lightweight, long-sleeved shirts or shawls that offer protection for your scalp and the rest of your body.
Know Your Scalp
Regularly inspect your scalp for changes, including new moles, growths, or irregularities. If you notice anything unusual, consult a skin cancer doctor.
Hats for Kids
Instill sun protection habits in your children early. Ensure they wear hats and use sunscreen on their scalps as well.
Schedule annual skin cancer checks with a skin cancer doctor. Early detection is key to effective treatment.
Cover Bald Spots
If your hair is thinning or you have bald spots, be extra diligent with sun protection. Consider using physical barriers like scarves or caps.
If you need to get your skin check in Maitland or surrounding areas then contact Elixir @ Hunter today!